Why Does Alcohol Mess With My Sleep?
Why Does Alcohol Mess With My Sleep? Tips for getting a better night’s rest when your evening plans include drinking. Source: https://www.nytimes.com/ January 25, 2022 A couple of glasses of wine or a few drinks in the evening will probably make you fall asleep faster than normal. Who among us hasn’t left the dishes for […]
Can wearable technology predict the negative consequences of drinking?
Can wearable technology predict the negative consequences of drinking? New research from the Department of Biobehavioral Health uses technology to understand more about drinking and its consequences Penn State By Aaron Wagner January 26, 2022 UNIVERSITY PARK, Pa. –“How much have you had to drink?” might seem like a simple question, but it is not […]