Research Says Drinking In Moderation Can Help Protect Against Heart Attacks Or Strokes

Research Says Drinking In Moderation Can Help Protect Against Heart Attacks Or Strokes Augustman By Nashia Baker August 2, 2021 It turns out that a small drink a day could prove to have lasting health benefits. New research published in the journal BMC Medicine uncovered that consuming a bit of alcohol can actually help protect people from a heart attack, stroke, […]

The Drinking Habits of the Longest Living People in the World

The Drinking Habits of the Longest Living People in the World Well and Good By Allie Flinn July 31, 2021 We can learn a lot about longevity from the people who live in the Blue Zones—places where people frequently live past 100. They live longer, healthier years than the rest of the world, so they’ve gotta […]